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Product of the Month: The Sugarless Bakery

When the sugar cravings hit in winter, it’s not unusual to indulge in sweet treats. They seem to creep their way into our pantries and diets despite the fact we know they aren’t so good for our waistline or teeth. But never fear – because The Sugarless Bakery has come up with a way we can have our cake, and eat it too! Their delicious baked products with NO SUGAR makes the cut for our September Product of the Month.

Surely not? Well, it’s true – The Sugarless Bakery use the natural sweetness of raw cacao, spices, fruit, nuts and ‘xylitol’, a natural sugar-free alternative. This means you can satisfy your sweet tooth while avoiding sugar, without compromising on taste. Some of the great elements of bakery food are retained in Sugarless Bakery’s range, with the added bonus of no sugar. These include caramel sauce, moist cake, and indulgent sauces – This means you can get around their sweet treats without sacrificing the flavours you love!

What’s more – The Sugarless Bakery use fresh, wholesome ingredients such as free range eggs, and nut butter. Plus, their products are made with love in Fremantle, just a stone’s throw from Peaches Fresh. That means, getting your hands on The Sugarless Bakery goodies is convenient, healthy, AND supports a local business – talk about guilt free!

While they are all sure to delight – here’s our picks to get into this wonderful range…

“Fudgy Beetroot Brownie” cupcakes: How pink! These sweet vege-infused treats combine the humble beetroot with the indulgent brownie. Kids will love them! And the fact theirs a healthy vegetable in their snack doesn’t have to be disclosed. Grown-ups, can rest assure this cupcake-brownie combo is not only tasty – but even goes some way to contributing to your daily 5-veg intake. What a time to be alive.

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Choc Chip Cookie Dough Cupcake: Not that we would judge, but chances are you’ve had a cheeky taste of raw cookie dough before – and discovered that it may just be as delicious as the cookie it yields. Well, The Sugarless Bakery have enabled your dough-munching ways with this delightful cake creation, featuring an almond meal cake with coconut buttercream frosting and choc chip cookie dough. This is one that you won’t want to miss, and will tickle your taste buds rather than stretch your pants.

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Choc Chip Cookie Dough Cupcake: Not that we would judge, but chances are you’ve had a cheeky taste of raw cookie dough before – and discovered that it may just be as delicious as the cookie it yields. Well, The Sugarless Bakery have enabled your dough-munching ways with this delightful cake creation, featuring an almond meal cake with coconut buttercream frosting and choc chip cookie dough. This is one that you won’t want to miss, and will tickle your taste buds rather than stretch your pants.static1.squarespace-1

Salted Caramel Brownie Cupcake: Now for this gem – a current trend in flavour combination meets a healthy snack alternative. And it isn’t hard to understand why caramel and sea salt work so well together when you get a taste of this – a culinary triumph if ever there was one. The moist chocolate cake is matched only by the silky caramel butter cream frosting and mini brownie.

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Vegan slices: An alternative to cupcakes – sugarless vegan slices! The pictured berry cream slice is accompanied in the range by lemon & coconut, peanut butter cookie dough, caramel latte and butterscotch cookie dough. Appealing to vegans and non-vegans alike, these goodies are perfect for the lunchbox, and contain no animal products, gluten, dairy or sugar! They possess a silky cheesecake-like texture that will take down that snack craving while not having to worry about all the extra stuff that goes into other similar slices.

There you have it: great bakery products, a wonderful variety of delicious flavours, and all at Peaches Fresh! If you know you want to eat a bit healthier, but don’t want to give up your indulgent sweets, then this is absolutely the product range for you! Come on in and try this Product of the Month for September 2016 and support this awesome local business.

Product of the Month: Udder Delights Cheese

Here at Peaches, our Product of the Month for August is Udder Delights Cheese! We’ve brought this delicious range of cheeses all the way from South Australia to add to the vast range of Fremantle options and give you another option for cheese.

Whether you’re into cheese platters at parties, a bit of crackers and cheese in the lunchbox, or a cheese-inspired beer-o’clock on a Sunday arvo, Udder Delights has something for everyone. With that in mind, here’s a quick highlight reel to get the taste buds (and food ideas) going:

Goat’s Camembert: If you’re on the hunt for a bit of variety in your cheese, going after a goat’s milk cheese can provide you with a great new taste experience. At Udder delights, they’ve taken the old favourite Camembert and put a twist on it by using goat’s milk. The powers that be know that the inside of the Camembert round can be so decadent and soft that it is advised you carefully cut a lid off the top of the round to keep any plates or platters mess-free. Then, dip away!

Marinated Chevré: This delightful marinated offering is jarred in a delicious mix of oil, garlic, and herbs. The recommended way to enjoy this cheese is to dip crusty bread in the oil, then spread the cheese onto it. How good does that sound? We think it’s a winning combination.

Heysen Blue: Blue cheese is a truly acquired taste. But when it is acquired – boy what a taste it is! This blue cheese is carefully prepared to deliver a mild and fruity cheese to enjoy in cooking, on crackers or even by itself.

Goat Curd: For something really different to your average cheese, grab some goat curd. Spread over fresh bread, this is a great product to enjoy with a full-bodied wine. Its unique texture and refreshing finish make this a must for any foodie – and we know how many there are in Perth!

And now, just because we want to give you all the different ways to enjoy Udder Delights Cheese, here’s a delicious recipe to enjoy!

CAMEMBERT WITH BLUE CHEESE, FIGS AND PORT SAUCE

INGREDIENTS

  • 200gm Udder Delights “Adelaide Hills Camembert”
  • 1 large egg, beaten to blend
  • 1 cup fresh breadcrumbs
  • 1 cup Port
  • 1 cup dried figs, halved lengthwise
  • 1 tablespoon sugar
  • 2 tablespoons butter
  • 1/3 cup Udder Delights “Heysen Blue Cheese”, crumbled
  • Chopped fresh chives
  • 1 French bread baguette, sliced into rounds, lightly toasted

PREPARATION

  1. Brush Camembert on all sides with egg, then coat with breadcrumbs. Place on foil-lined plate and cover.
  2. Bring Port to simmer in heavy small saucepan over medium heat. Add figs; simmer until slightly softened, about 5 minutes. Using slotted spoon, transfer figs to small bowl. Add sugar to Port in pan; boil until reduced to thick syrup, stirring occasionally, about 5 minutes. Pour syrup over figs. (Cheese and figs can be prepared 3 hours ahead. Refrigerate cheese. Let figs stand at room temperature.)
  3. Melt butter in heavy skillet over medium-high heat. Add Camembert and cook until breadcrumbs are brown and cheese is warm, about 2 minutes per side. Transfer to platter. Top with blue cheese, figs and syrup. Sprinkle with chives and surround with toasts.

Source: Udder Delights Cheese

Beyond what’s featured in this recipe, let’s not forget that Peaches also stock a range of product that can complement your selection of cheese, such as breads, crackers and cold meats. So come on into Peaches and grab yourself some Udder Delights’ cheese – our Product of the Month for August. Udderly Delightful!

The Art of the Antipasto Platter

Gone are the days of soggy spring rolls and hot-on-the-outside, cold-on-the-inside party pies when it comes to hosting a party.

That was so early 2000s.

Thanks to the resurgence of the coolness of Italian culture, the antipasto platter has now become the party food of the moment.

Antipasto means “before the meal” and is traditionally served as the first meal of a formal Italian meal.

Traditional antipasto platters include cold meats, olives, mushrooms, anchovies, artichoke hearts, various cheeses, pickled vegetables and some form of bread to serve with.

However, when antipasto platters are done well they can be the pièce de résistance of an entire party.

Ask any Italian and they will tell you that creating the perfect antipasto platter is an art form, certain foods work well together, certain flavors clash and it is all about high quality ingredients.

At Peaches, we have all of the ingredients necessary to create the perfect platter for your guests.

And tag us in any photos of any of your antipasto creations.

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La Fondazione (The Foundation)

When you’re building a house, it is important to have a solid foundation to build the rest of the house upon.

The same is true for an antipasto platter.

Start with a great wooden serving board, or if you are looking to be really on trend, find a marble or colored serving board to serve as a base.

Once you have selected your base, you must then focus on the next most important level – the meats.

The cold meats will serve as a base for the whole platter.

Try some fresh prosciutto, mortadella and some Italian sausage – or if you want to get really fancy, find some beautiful bresaola (air-dried, salted beef) to complement these flavors.

 

Il Secondo Livello (The Second Level)

Once you have your meat, move on to the second level of your perfect antipasto board.

Add some beautiful cheeses in a variety of textures – pair your creamy Camembert with flavored cheddar.

If you are opting for something more traditional, stick with mozzarella or provolone.

When it comes to olives, go for a garlic flavor in a mix of brown and green.

Add in some pickled vegetables in a small bowl on the side – you don’t want these flavors mixing with the meats

Artichoke hearts are the next layer and should also be served in a small bowl because of the oil. The flavors of these artichokes are perfect when paired with the meats, so give it a try.

Another fantastic edition is eggplants and zucchini in oil. You can make these yourself with fresh vegetables, or you can buy them ready made.

 

Gli Ultimi Ritocchi (The Finishing Touches)

An antipasto platter is made in the final stages – these are the elements that pull all of the rest together.

Toast some beautiful Turkish bread covered in salt. This should be served warm so that your guests can pile on the cheese and cured meats.

An alternative to this is some fresh pita, cooked in the oven for about 10 minutes. It creates a great “cracker” style of bread.

For a sweeter touch, add in some fresh or dried figs. You could also add in a dip with some bread sticks.

The most important thing at this point is to look for the balance in your platter. And remember: people eat with their eyes, so presentation is everything.

Cu-COW!!

Easter may have just passed but that’s no excuse to pass on more chocolate. Especially if its been proven to actually be good for us!

Don’t be fooled though, we’re not talking about those sugar rich, preservative loaded chocolate bars! We’re talking about Cacao – the natural version of chocolate.

What’s Cacao you ask? Well…. Think chocolate, but healthy! It’s known as the food and drink of the gods!

If you’re not a chocolate lover, you will be after seeing these five amazing nutritional benefits!

– 40 times the antioxidants of blueberries

– Highest plant- based source of iron

– More calcium than cow’s milk

– Natural mood elevator and anti-depressant

– Magnesium for a healthy heart and brain

That’s a lesson to never under estimate the power of chocolate!

Cacao powder is such an easy and diverse product to use. Whether you mix a tablespoon into a smoothie or juice, or just sprinkle it on top of some frozen yoghurt for a healthy way to add chocolate flavour it is perfect for those nights at home when you’re just craving something sweet, or a morning pick me up. Or even better, when you need something to quieten the kids down. In a healthy way of course…

Our range of Raw and Organic Cacao will definitely have all those moments covered.

So we’ve found the perfect recipe for you that the kids can join in on, or even the basic of cooks can perfect!

Donuts, who doesn’t love them!?

Tip: You may want to make a couple of batches, they are that delicious!

Peaches Product of the Month: Sambazon Acai

It may be difficult to say but it sure is delicious to eat. This month, we’re absolutely loving Sambazon’s Acai range! Acai (pronounced like ah-sigh-ee) is nothing short of a wonder berry! It’s actually a palm fruit, hand harvested from the very heart of the Amazon forest for your eating pleasure. If you’re looking to take your breakfast and snacks to the next level, acai berries are perfect for you! Sambazon has a wonderful range of acai products including Super Fruit Packs, frozen sorbets, fresh juices and acai powder. Before you try some of these products, keep reading to learn everything about your new favourite berry!

All Natural Goodness

Acai is one of the only fruits that are completely sugar free! It makes up for the sugar with a whole lot of other goodness. It’s rich in antioxidants, health omegas, essential nutrients and minerals as well as polyunsaturated and monosaturated fats that give it that creamy taste.

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The Health Benefits

All that natural goodness does wonders to your health, we have the benefits right here for you!

Skin– If you’re looking for that extra glow, acai is here for you! Since it’s so high in antioxidants, it helps tighten the skin and reduce the appearance of pores. If you’re in the mood for some pampering, check out this recipe for an acai facemask!

Heart Health- Acai is rich in plant sterols that can bring great benefits to your cardiovascular system! They can help prevent blood clots, improve blood circulation and help lower cholesterol.

Digestion- These berries are an excellent source for dietary fibre! They can help keep your digestive system clean and functional.

Immunity– If you’re looking for some extra protection during the upcoming cold season, acai berries have got you covered! High in Vitamin C and ellagic acid, it’s the boost that your immune system needs. There are even some studies that suggest they can help supress cancer growth.

Weight Loss- Remember when we said it was a wonder berry? Well since they’re so high in fibre acai berries can aid you in weight loss by reducing your appetite! If you want to find out more about how acai berries can help, check out this study!

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That’s everything you need to know about what acai berries can do for you! The only thing left to do is taste it! Head into Peaches today to pick up Sambazon’s acai range today! Don’t forget to get creative while you’re at it. Check out this recipe for some acai truffle bites or even create your own acai bowl.

Thank you berry much!

New Season, New Fruits!

Autumn is an exciting time for fresh produce and delicious snacks. The weather starts to cool down (well it’s supposed to anyway), the fruits begin to ripen and the rains will trigger produce to sprout!

If you’re a massive fruit lover, you’re definitely in luck! There are so many amazing fruits in season, from apples, melons, tomatoes, nuts, figs, olives to a whole lot more!

There’s no doubt that it can get a bit overwhelming walking down the aisles of Peaches with so many delicious options! So we’ve decided to help you out! Our team has come together to bring you our top five fruit picks of the month so you can really get into the autumn spirit

1. Apples

No fruit basket is complete without some deliciously crisp apples! Apples are at their best with harvest starting in mid to late summer for royal galas and finishing in May with sundowners. Take advantage of these amazing apples, and try this recipe for apple pie! You can’t go wrong with it!

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2. Pears

Versatile and tasty, nothing says autumn like pears! During this season, pears are peaking with a variety of flavoursome options! They can make the perfect snack or even help take your cooking to the next level. Why not check out this recipe for a sensational poaches pear and mascarpone cheesecake!

3. Figs

We just can’t get enough of figs here at Peaches! So sweet and delicate, they’re also an excellent source of fibre and Vitamin C! We’ve got an abundance of figs stocked on our shelves and they’re cheap enough to turn into jam! In fact, check out this recipe for a simple, honey and fig jam! How delightful!

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4. Persimmons

Simply divine! Persimmons are in season from February to late June so you still have plenty of time to stock up! When buying them, make sure to handle them carefully and choose the firm ones with a bright coloured skin! If you’re in a baking mood, why not check out this recipe for some delightful persimmon scones!

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5. Olives

Lovely olives are also in season! Are you keen for a project? Get your hands on some hard green olives and preserve them yourself! Open them in winter and celebrate the delicious, produce packed months we were lucky enough to have. Check out the guide here!

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Autumn is packed with such an abundance of fresh produce, it’s easy to cook a wide variety of meals that are in season. Cooking in season also means saving money, as well as fresher, tastier and healthier food! Now that’s a win for everyone!

 

 

 

Peaches Product of the Month: Mojo Kombucha!

It’s that time again! We’re super excited to announce our new Peaches Product of the month: Mojo Kombucha! That’s right, we’ve finally joined Team Mojo!

So you may be wondering, what is Mojo Kombucha anyway? Well luckily, we’re here to guide you through everything you need to know about your soon to be favourite drink! Basically, Mojo Kombucha is a sweet tea and a pretty refreshing one at that! But there’s plenty of other reasons that make Mojo Kombucha extra special.

Not only is it an organic superfood, it’s also gluten free and vegan friendly. It’s already ticking all of our boxes! Made with a unique fermentation recipe, it’s designed to balance the mind, body and soul. Everything is in harmony, just as it should be!

You even get a little surprise in every bottle! That’s because it’s made with healthy yeast and bacteria, technically making it a living product! Inside every bottle are some unique strands of culture that just make your tea even more enjoyable and healthy. This is to show that it’s totally natural and hasn’t been sterilised or synthesised.

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Mojo Kombucha comes in six different assortments, all available at Peaches! We challenge you to find your favourite from Original, Ginger Tonic, Lemon Citrus, Raspberry Passion, Perfect Passionfruit and Blueberry and Ginger Bliss! It’s going to be a pretty tough decision, but we think you’re definitely up to it!

So are you feeling thirst yet? Drop by Peaches today and pick up a bottle for just $3.99 and discover exactly why Mojo Kombucha deserves to be our product of the month!

 

Coco for Coconut Water!

Coconut water isn’t just another health trend, it’s here to stay! Whether you’re looking for a tasty alternative to water, a non dairy smoothie or a natural  electrolyte boost, coconut water is the way to go. If you weren’t amongst the first wave of coconut water lovers, you may be wondering what’s so good about it – or even what is it? Don’t worry – we have your crash course in coconuts right here!

Milk vs Water – What’s the difference?

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 Coconut water is confused with coconut milk all the time! It’s pretty easy to do! But there are some key differences between the two products. Coconut water is found inside the cavity of the coconut, while coconut milk is made from the white pulp of the fruit. So, there’s your main difference! But the list doesn’t quite stop there!

Coconut milk is much higher in fats in calories. It’s so smooth and creamy that it’s used in recipes such as smoothies, soups and curries. While coconut water on the other hand, contains sodium and potassium, making it the ideal beverage to help you hydrate after exercising.  In fact, coconut water can help replenish body fluids even better than some sports drinks, and some even argue plain water itself! It’s even been dubbed ‘Nature’s Gatorade’!

Now that’s a miracle in a bottle for you!

What Coconut Water can do for You

 There are so many amazing health benefits that come from drinking coconut water! And we’ve got them ready for you, right here!

 Improves Skin Appearance

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 That’s right coconut water can even help slow down the signs of aging! It contains a special plant growth hormone called cytokinins that strengthens and hydrates connective tissues and combat against aging! You can even rub some of it straight on to your skin to help with acne, eczema, stretch marks and wrinkles!

Improves Digestive Health

If you’re having some trouble with indigestion, coconut water can provide you with some relief! With a high concentration in fibre, coconut water can help prevent it’s occurrence of indigestion as well as acid reflux.

Reduces Blood Pressure

High blood pressure can sometimes be caused by an uneven level of electrolytes. Now here’s where coconut water comes in! High in electrolytes, this miracle drink can perform a bit of a balancing act and get your blood pressure back to normal with regular consumption!

Weight Loss

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There’s even been some studies aiming to prove that coconut water can aid your with weight loss! It can work to improve your metabolism and even help your body keep itself hydrated! It also acts as a diuretic that helps shed any excess water weight that your body may be holding on to!

Why We Love Coconut Water!

 There are so many reasons why we love coconut water! From the refreshing taste to the incredible health benefits that it can help provide you with, we can’t see any reason not to!

In fact, coconut water is so very near and dear to our hearts that we’ve decided to make it our Peaches Product of the Month! So if we’ve now got you feeling a bit coco for coconut water yourself, make sure to head in store today!

We’ve got Born Coconut Water for just $2.99 per litre!

Peaches Product of the Month: Mango

Mango is known as the “King of Fruits” and with good reason! Nothing says summer in Australia like the enticing tropical scent of mango floating through the home. Juicy, vibrant and tangy, it’s no wonder that we’ve decided to make mango the product of the month here at Peaches! From the incredible health benefits, versatility and of course that refreshing taste, we feel that mango definitely deserves to be celebrated!

There are so many reasons to love mangoes, starting with the amazing things that they can do for your body! Mangoes contain antioxidant compounds that help protect against prostate, colon, breast and leukemia cancers. They can also help improve eye sight, digestion, lower cholesterol, boost immunity and even clear your skin! In fact, if you’re looking to get your skin that healthy glow; why not check out this recipe for a nourishing mango mud face mask? Honestly, is there anything that mangoes can’t do?facemask

 

Now let’s get down to the real reason everyone is crazy about mangoes: their taste! So refreshing and deliciously addicting, there are many different ways to use mango in your cooking! We’ve found some great recipes for mango in salads, chutneys, smoothies, salsa, pancakes and curries, perfect for diner time.

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If you’re looking for something sweeter, mango can make your dessert stand out! Cakes, puddings, sorbets, cookies and tarts are just some of the ways you use mango in dessert! So versatile, just another reason to love them!

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But there’s one way to eat mango that we haven’t talked about yet: raw! Sometimes it’s the simplest things in life that are the best! If you’re looking to eat mango just the way it is, you have to know how to cut it. Take a look at this helpful video to guide you through the delicate art of cutting up mango.

Embrace our passion by stopping by Peaches and getting some mango into your basket. When selecting the perfectly ripe mango, use your nose! Ripe mangoes will be the ones that have a fruit aroma around their stems.

Join us in celebrating mango as the Peaches product of the month; after all it takes two to mango!