Soa “The Hulk” Palelei, UFC Heavyweight Fighter and now infamous Peaches Fresh blogger has a few things to share about cravings and planning meals… Nowadays many of us are cutting down of our expenses and it just seems like our food budget is often the first place that takes a hit. There are reports […]
Everyone has gone coconut crazy recently. There are so many coconut products out there, from coconut water, milk, rice, yogurt, ice-cream, flakes, oil and a heap more! With so many products available, we thought we would focus on one of the more diverse products to come from this craze, coconut oil. What exactly is […]
We’ve been a huge fan of Soa “The Hulk” Palelei, UFC fighter and heavy weight champion, for quite some time and we were thrilled to find out that he was a fan of us too! Soa has visited us at Peaches a few times to pick up organic, healthy foods and wanted to share his […]
One of the most exciting current fresh food trends is the push towards organic, raw food. When we say ‘raw food’, we mean organic food that is unprocessed or uncooked, so it retains much more nutritional value and natural enzymes that are typically destroyed during the cooking process. Feeling tired? A raw food diet will […]
If you’re anything like our team at Peaches Fresh, you’ll know it can be a struggle to avoid unhealthy meals in the winter. As soon as the temperature drops we crave the winter warmers: hearty stews and steamy one-pot wonders. The good news is, you don’t have to sacrifice health for taste, there are so […]
It’s that time of year again, when everyone around you starts sniffling and complaining about a scratchy throat… yes, it’s cold season! With the average adult catching 2-4 colds each year, you need to do everything you can to avoid picking up the nasty virus. We’ve all heard the saying, “you are what you eat” […]
How do you show your mum you love her on Mother’s Day? For us, I’m sure you guessed, we show her through food! Every special occasion (and lets face it, most not so special occasions) mum slaves away in the kitchen, creating the most monumental feasts, making sure to include everybody’s favourite dish. It’s only […]
Organic food is not a passing foodie fad, it is here to stay! The organic food trend has been on the rise for years now, with the growing concern for what’s good for you. The list of benefits of organic food continues to grow, with number one being the delicious, intense flavour that makes all […]
Ingredients 1 whole Spaghetti Squash Olive Oil Salt And Pepper 2 bunches Kale, Stalks Removed And Torn Into Pieces 1/2 whole Onion, Diced 1/2 teaspoon Chili Powder 1 teaspoon Balsamic Vinegar Preparation Instructions 1. Preheat the oven to 180˚c. 2. With a sharp knife cut the spaghetti squash in half lengthwise. Scoop out the […]
Royal Gala Apples are deliciously crunchy and crisp with a sweet flavour. Our new season organic Royal Gala Apples are grown in Manjimup, WA.
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