Entries by pat

Pears

Pears are sweet and juicy and go great in both sweet and savoury dishes! Looking for a different way to serve pears? Why not try poaching them in sugar syrup or adding them to a salad!

Tomatoes

Sweet, juicy tomatoes are in season now! Choosing the right tomato is easy, look for ones that have a rich, deep colour and give to the touch.

Kale

Known for being full of nutrients and vitamins, health benefits and delicious flavour, its no wonder they call Kale a superfood! Add Kale to your smoothies, salads and dinners to give you and your family a tasty health boost!

Raw Beetroot Salad with Feta & Pomegranate

3 medium Beetroots –peeled & diced small 1 Carrot – peeled & diced small 1 medium Green Apple –diced small ¼ Spanish Onion – very finely chopped 100g Feta 1 Pomegranate 2 Tbsp Extra virgin olive oil 1 Lemon – juice of 1 Tbsp flat leaf Parsley –very finely chopped 1 tspn Sugar Salt Place […]

CUPBOARD

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FRIDGE

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Garden

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Gluten Free

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Groceries

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Organics

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