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Raw Beetroot Salad with Feta & Pomegranate

  • 3 medium Beetroots –peeled & diced small
  • 1 Carrot – peeled & diced small
  • 1 medium Green Apple –diced small
  • ¼ Spanish Onion – very finely chopped
  • 100g Feta
  • 1 Pomegranate
  • 2 Tbsp Extra virgin olive oil
  • 1 Lemon – juice of
  • 1 Tbsp flat leaf Parsley –very finely chopped
  • 1 tspn Sugar
  • Salt

Place beetroot, carrot, apple and onion in a bowl. Add oil, lemon juice, parsley and sugar. Combine well and season with a little salt. Just before serving, crumble feta cheese over salad and sprinkle with pomegranate seeds.

Tip – for a more ‘elegant’ looking salad, cut the beetroot, carrot and apple into julienne strips insteadof dicing.



Known for being full of nutrients and vitamins, health benefits and delicious flavour, its no wonder they call Kale a superfood! Add Kale to your smoothies, salads and dinners to give you and your family a tasty health boost!


Sweet, juicy tomatoes are in season now! Choosing the right tomato is easy, look for ones that have a rich, deep colour and give to the touch.


Pears are sweet and juicy and go great in both sweet and savoury dishes! Looking for a different way to serve pears? Why not try poaching them in sugar syrup or adding them to a salad!

Royal Gala Apples

Royal Gala Apples are deliciously crunchy and crisp with a sweet flavour. Our new season organic Royal Gala Apples are grown in Manjimup, WA.