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Product of the Month: The Sugarless Bakery

When the sugar cravings hit in winter, it’s not unusual to indulge in sweet treats. They seem to creep their way into our pantries and diets despite the fact we know they aren’t so good for our waistline or teeth. But never fear – because The Sugarless Bakery has come up with a way we can have our cake, and eat it too! Their delicious baked products with NO SUGAR makes the cut for our September Product of the Month.

Surely not? Well, it’s true – The Sugarless Bakery use the natural sweetness of raw cacao, spices, fruit, nuts and ‘xylitol’, a natural sugar-free alternative. This means you can satisfy your sweet tooth while avoiding sugar, without compromising on taste. Some of the great elements of bakery food are retained in Sugarless Bakery’s range, with the added bonus of no sugar. These include caramel sauce, moist cake, and indulgent sauces – This means you can get around their sweet treats without sacrificing the flavours you love!

What’s more – The Sugarless Bakery use fresh, wholesome ingredients such as free range eggs, and nut butter. Plus, their products are made with love in Fremantle, just a stone’s throw from Peaches Fresh. That means, getting your hands on The Sugarless Bakery goodies is convenient, healthy, AND supports a local business – talk about guilt free!

While they are all sure to delight – here’s our picks to get into this wonderful range…

“Fudgy Beetroot Brownie” cupcakes: How pink! These sweet vege-infused treats combine the humble beetroot with the indulgent brownie. Kids will love them! And the fact theirs a healthy vegetable in their snack doesn’t have to be disclosed. Grown-ups, can rest assure this cupcake-brownie combo is not only tasty – but even goes some way to contributing to your daily 5-veg intake. What a time to be alive.

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Choc Chip Cookie Dough Cupcake: Not that we would judge, but chances are you’ve had a cheeky taste of raw cookie dough before – and discovered that it may just be as delicious as the cookie it yields. Well, The Sugarless Bakery have enabled your dough-munching ways with this delightful cake creation, featuring an almond meal cake with coconut buttercream frosting and choc chip cookie dough. This is one that you won’t want to miss, and will tickle your taste buds rather than stretch your pants.

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Choc Chip Cookie Dough Cupcake: Not that we would judge, but chances are you’ve had a cheeky taste of raw cookie dough before – and discovered that it may just be as delicious as the cookie it yields. Well, The Sugarless Bakery have enabled your dough-munching ways with this delightful cake creation, featuring an almond meal cake with coconut buttercream frosting and choc chip cookie dough. This is one that you won’t want to miss, and will tickle your taste buds rather than stretch your pants.static1.squarespace-1

Salted Caramel Brownie Cupcake: Now for this gem – a current trend in flavour combination meets a healthy snack alternative. And it isn’t hard to understand why caramel and sea salt work so well together when you get a taste of this – a culinary triumph if ever there was one. The moist chocolate cake is matched only by the silky caramel butter cream frosting and mini brownie.

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Vegan slices: An alternative to cupcakes – sugarless vegan slices! The pictured berry cream slice is accompanied in the range by lemon & coconut, peanut butter cookie dough, caramel latte and butterscotch cookie dough. Appealing to vegans and non-vegans alike, these goodies are perfect for the lunchbox, and contain no animal products, gluten, dairy or sugar! They possess a silky cheesecake-like texture that will take down that snack craving while not having to worry about all the extra stuff that goes into other similar slices.

There you have it: great bakery products, a wonderful variety of delicious flavours, and all at Peaches Fresh! If you know you want to eat a bit healthier, but don’t want to give up your indulgent sweets, then this is absolutely the product range for you! Come on in and try this Product of the Month for September 2016 and support this awesome local business.

Product of the Month: Udder Delights Cheese

Here at Peaches, our Product of the Month for August is Udder Delights Cheese! We’ve brought this delicious range of cheeses all the way from South Australia to add to the vast range of Fremantle options and give you another option for cheese.

Whether you’re into cheese platters at parties, a bit of crackers and cheese in the lunchbox, or a cheese-inspired beer-o’clock on a Sunday arvo, Udder Delights has something for everyone. With that in mind, here’s a quick highlight reel to get the taste buds (and food ideas) going:

Goat’s Camembert: If you’re on the hunt for a bit of variety in your cheese, going after a goat’s milk cheese can provide you with a great new taste experience. At Udder delights, they’ve taken the old favourite Camembert and put a twist on it by using goat’s milk. The powers that be know that the inside of the Camembert round can be so decadent and soft that it is advised you carefully cut a lid off the top of the round to keep any plates or platters mess-free. Then, dip away!

Marinated Chevré: This delightful marinated offering is jarred in a delicious mix of oil, garlic, and herbs. The recommended way to enjoy this cheese is to dip crusty bread in the oil, then spread the cheese onto it. How good does that sound? We think it’s a winning combination.

Heysen Blue: Blue cheese is a truly acquired taste. But when it is acquired – boy what a taste it is! This blue cheese is carefully prepared to deliver a mild and fruity cheese to enjoy in cooking, on crackers or even by itself.

Goat Curd: For something really different to your average cheese, grab some goat curd. Spread over fresh bread, this is a great product to enjoy with a full-bodied wine. Its unique texture and refreshing finish make this a must for any foodie – and we know how many there are in Perth!

And now, just because we want to give you all the different ways to enjoy Udder Delights Cheese, here’s a delicious recipe to enjoy!

CAMEMBERT WITH BLUE CHEESE, FIGS AND PORT SAUCE

INGREDIENTS

  • 200gm Udder Delights “Adelaide Hills Camembert”
  • 1 large egg, beaten to blend
  • 1 cup fresh breadcrumbs
  • 1 cup Port
  • 1 cup dried figs, halved lengthwise
  • 1 tablespoon sugar
  • 2 tablespoons butter
  • 1/3 cup Udder Delights “Heysen Blue Cheese”, crumbled
  • Chopped fresh chives
  • 1 French bread baguette, sliced into rounds, lightly toasted

PREPARATION

  1. Brush Camembert on all sides with egg, then coat with breadcrumbs. Place on foil-lined plate and cover.
  2. Bring Port to simmer in heavy small saucepan over medium heat. Add figs; simmer until slightly softened, about 5 minutes. Using slotted spoon, transfer figs to small bowl. Add sugar to Port in pan; boil until reduced to thick syrup, stirring occasionally, about 5 minutes. Pour syrup over figs. (Cheese and figs can be prepared 3 hours ahead. Refrigerate cheese. Let figs stand at room temperature.)
  3. Melt butter in heavy skillet over medium-high heat. Add Camembert and cook until breadcrumbs are brown and cheese is warm, about 2 minutes per side. Transfer to platter. Top with blue cheese, figs and syrup. Sprinkle with chives and surround with toasts.

Source: Udder Delights Cheese

Beyond what’s featured in this recipe, let’s not forget that Peaches also stock a range of product that can complement your selection of cheese, such as breads, crackers and cold meats. So come on into Peaches and grab yourself some Udder Delights’ cheese – our Product of the Month for August. Udderly Delightful!

Peaches Product of the Month: Pukka Organic Herbs

Winter is upon us, and there is no better time for us to feature Pukka Organic Tea as our product of the month!

Tea is no longer the beverage you’ve succumbed to when it’s 4 in the afternoon and if you drink one more coffee you’re at risk of experiencing hallucinations, or a number of other symptoms of a caffeine overdose – it’s the drink du jour for winter.

Pukka Organic Tea is indulgence in its own right! We have 15 different flavours in stock at Peaches Fresh. From a brew guaranteed to revitalize you first thing in the morning, to a combination of organic herbs that will help relax right before bed, Pukka Tea is designed to help you get the most from your health.

Our ranges include:

 Taste Alive Range

  • Three Ginger
  • Licorice & Cinnamon
  • Three Mint
  • Three Tulsi
  • Three Cinnamon
  • Peppermint & Licorice

Green Revolution Range

This range was part of a recent relaunch of green tea from Pukka.

  • Supreme Matcha Green. The first green tea in a bag to contain Matcha combined with three whole leaf green teas. As the name suggests, it’s what gives this green tea its incredible boost.

Feel Alive Range

  • Detox
  • Night Time
  • Revitalise

Specialty Blacks Range

  • ‘Elegant’ English Breakfast

“Antioxidants”. “Activated”. “Clean”. “Cold-pressed”. These are just a few of the major buzzwords associated with health at the moment. Words like these tend to magically clear our conscience when making choices about our health, but how many of us actually know what they mean?

Here at Peaches Fresh, you guys know we like to keep it simple, so we’re broken down a few ingredients in some of the Pukka Organic Tea we have in stock, and provided you with some info about what the heck these ingredients actually do.

Wanting better heart health? According to lifehack.org, a 2009 research paper investigating tea consumption and risk of stroke found that people who consume up to 3 cups of green and black tea per day had a 21% lower risk of a stroke than people who consume little to no tea of either variety.

Made from a shrub called Camellia sinensis and harvested by Pukka in Vietnam, the black tea used in their rich English Breakfast teas, is a great place to start for the novice herbal tea drinker.

Digestive trouble? Soothe your stomach and aid your digestive fire with aniseed! Sourced from organic farmers in Turkey, aniseed is found in the detox and after dinner Pukka Teas.

Looking to relax and recharge? Look no further than chamomile, an ingredient used in Night Time and Relax. Chamomile is a flower used in herbal traditions since the time of ancient Egyptians to help soothe and relax.

Although further research needs to take place to confirm the physical health benefits of herbal tea, the therapeutic benefits of a cup of tea are undeniable. Like a warm hug in a cup, taking 5-10 minutes out of your day to mindfully indulge in a cup of tea, no matter what herbal concoction, can often help focus your mind, even if just for a few seconds to recharge your thoughts and your self.

Pukka are not just good for your body and mind, turns out their ethical focus and value of people, planet and planets, which means they’ve got your soul covered too.

Who’d have guessed a few herbs, placed together in some filter paper bound by string could have so many benefits!

Come and get yours today.

 

 

 

Peaches Product of the Month: Ansko’s Muesli

We all know the importance of starting your day with a well-balanced breakfast but sometimes, the morning has other plans along the lines of missed alarms and an empty fridge. Luckily the brilliant solution to all our missed breakfast woes is right here at Peaches! Ansko’s Muesli is made with only fresh local produce and a whole lot of natural goodness that will keep you going throughout the day. Partners Romesh Fernando and Anna-Marie Pitkanen started this company having a passion for fitness and living a healthy, fulfilling lifestyle embodying their wonderful products. Their muesli has even gained attention from celebrities such as Mel B and her husband Stephen Belafonte who have now joined forces with Ansko’s as partners. For all these great reasons (and many more still to come) we’ve decided to make Ansko’s Muesli our May product of the month.

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Ansko’s Muesli is currently available in four different varieties all available at Peaches now! From Gluten Free, Pistachio, Peach and Pecan and Original, you’ll be really enjoying the luxury that is a delightful and healthy breakfast. If you’re looking to bring some extra fibre into your diet, Pistachio and Peach and Pecan are definitely the right choices for you. Gluten free is the perfect option for all those celiac disease sufferers out there, made with brown rice, fruit, nuts and Australia. And you simply can’t go wrong with the Original, filled with only the best, making it both dairy and cholesterol free. Ansko’s recommends mixing your favourite variety with either milk or plain yoghurt and then its ready to be enjoyed.

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There’s never been a better time to get excited about breakfast! Not only does having a proper breakfast in the morning means a greater level of cognitive function throughout the day including improved mood and concentration levels and reduced stress. There are also some amazing long term benefits that come from a regular breakfast routine such as reduced obesity, heart disease and diabetes.

If you’re looking to lead that healthy lifestyle you’ve always wanted, it all starts in the morning! Ansko’s Muesli is the perfect way to start your day. Stop by Peaches and pick up your new favourite breakfast today.

Peaches Product of the Month: Sambazon Acai

It may be difficult to say but it sure is delicious to eat. This month, we’re absolutely loving Sambazon’s Acai range! Acai (pronounced like ah-sigh-ee) is nothing short of a wonder berry! It’s actually a palm fruit, hand harvested from the very heart of the Amazon forest for your eating pleasure. If you’re looking to take your breakfast and snacks to the next level, acai berries are perfect for you! Sambazon has a wonderful range of acai products including Super Fruit Packs, frozen sorbets, fresh juices and acai powder. Before you try some of these products, keep reading to learn everything about your new favourite berry!

All Natural Goodness

Acai is one of the only fruits that are completely sugar free! It makes up for the sugar with a whole lot of other goodness. It’s rich in antioxidants, health omegas, essential nutrients and minerals as well as polyunsaturated and monosaturated fats that give it that creamy taste.

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The Health Benefits

All that natural goodness does wonders to your health, we have the benefits right here for you!

Skin– If you’re looking for that extra glow, acai is here for you! Since it’s so high in antioxidants, it helps tighten the skin and reduce the appearance of pores. If you’re in the mood for some pampering, check out this recipe for an acai facemask!

Heart Health- Acai is rich in plant sterols that can bring great benefits to your cardiovascular system! They can help prevent blood clots, improve blood circulation and help lower cholesterol.

Digestion- These berries are an excellent source for dietary fibre! They can help keep your digestive system clean and functional.

Immunity– If you’re looking for some extra protection during the upcoming cold season, acai berries have got you covered! High in Vitamin C and ellagic acid, it’s the boost that your immune system needs. There are even some studies that suggest they can help supress cancer growth.

Weight Loss- Remember when we said it was a wonder berry? Well since they’re so high in fibre acai berries can aid you in weight loss by reducing your appetite! If you want to find out more about how acai berries can help, check out this study!

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That’s everything you need to know about what acai berries can do for you! The only thing left to do is taste it! Head into Peaches today to pick up Sambazon’s acai range today! Don’t forget to get creative while you’re at it. Check out this recipe for some acai truffle bites or even create your own acai bowl.

Thank you berry much!

Coco for Coconut Water!

Coconut water isn’t just another health trend, it’s here to stay! Whether you’re looking for a tasty alternative to water, a non dairy smoothie or a natural  electrolyte boost, coconut water is the way to go. If you weren’t amongst the first wave of coconut water lovers, you may be wondering what’s so good about it – or even what is it? Don’t worry – we have your crash course in coconuts right here!

Milk vs Water – What’s the difference?

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 Coconut water is confused with coconut milk all the time! It’s pretty easy to do! But there are some key differences between the two products. Coconut water is found inside the cavity of the coconut, while coconut milk is made from the white pulp of the fruit. So, there’s your main difference! But the list doesn’t quite stop there!

Coconut milk is much higher in fats in calories. It’s so smooth and creamy that it’s used in recipes such as smoothies, soups and curries. While coconut water on the other hand, contains sodium and potassium, making it the ideal beverage to help you hydrate after exercising.  In fact, coconut water can help replenish body fluids even better than some sports drinks, and some even argue plain water itself! It’s even been dubbed ‘Nature’s Gatorade’!

Now that’s a miracle in a bottle for you!

What Coconut Water can do for You

 There are so many amazing health benefits that come from drinking coconut water! And we’ve got them ready for you, right here!

 Improves Skin Appearance

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 That’s right coconut water can even help slow down the signs of aging! It contains a special plant growth hormone called cytokinins that strengthens and hydrates connective tissues and combat against aging! You can even rub some of it straight on to your skin to help with acne, eczema, stretch marks and wrinkles!

Improves Digestive Health

If you’re having some trouble with indigestion, coconut water can provide you with some relief! With a high concentration in fibre, coconut water can help prevent it’s occurrence of indigestion as well as acid reflux.

Reduces Blood Pressure

High blood pressure can sometimes be caused by an uneven level of electrolytes. Now here’s where coconut water comes in! High in electrolytes, this miracle drink can perform a bit of a balancing act and get your blood pressure back to normal with regular consumption!

Weight Loss

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There’s even been some studies aiming to prove that coconut water can aid your with weight loss! It can work to improve your metabolism and even help your body keep itself hydrated! It also acts as a diuretic that helps shed any excess water weight that your body may be holding on to!

Why We Love Coconut Water!

 There are so many reasons why we love coconut water! From the refreshing taste to the incredible health benefits that it can help provide you with, we can’t see any reason not to!

In fact, coconut water is so very near and dear to our hearts that we’ve decided to make it our Peaches Product of the Month! So if we’ve now got you feeling a bit coco for coconut water yourself, make sure to head in store today!

We’ve got Born Coconut Water for just $2.99 per litre!

Peaches Product of the Month: Mango

Mango is known as the “King of Fruits” and with good reason! Nothing says summer in Australia like the enticing tropical scent of mango floating through the home. Juicy, vibrant and tangy, it’s no wonder that we’ve decided to make mango the product of the month here at Peaches! From the incredible health benefits, versatility and of course that refreshing taste, we feel that mango definitely deserves to be celebrated!

There are so many reasons to love mangoes, starting with the amazing things that they can do for your body! Mangoes contain antioxidant compounds that help protect against prostate, colon, breast and leukemia cancers. They can also help improve eye sight, digestion, lower cholesterol, boost immunity and even clear your skin! In fact, if you’re looking to get your skin that healthy glow; why not check out this recipe for a nourishing mango mud face mask? Honestly, is there anything that mangoes can’t do?facemask

 

Now let’s get down to the real reason everyone is crazy about mangoes: their taste! So refreshing and deliciously addicting, there are many different ways to use mango in your cooking! We’ve found some great recipes for mango in salads, chutneys, smoothies, salsa, pancakes and curries, perfect for diner time.

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If you’re looking for something sweeter, mango can make your dessert stand out! Cakes, puddings, sorbets, cookies and tarts are just some of the ways you use mango in dessert! So versatile, just another reason to love them!

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But there’s one way to eat mango that we haven’t talked about yet: raw! Sometimes it’s the simplest things in life that are the best! If you’re looking to eat mango just the way it is, you have to know how to cut it. Take a look at this helpful video to guide you through the delicate art of cutting up mango.

Embrace our passion by stopping by Peaches and getting some mango into your basket. When selecting the perfectly ripe mango, use your nose! Ripe mangoes will be the ones that have a fruit aroma around their stems.

Join us in celebrating mango as the Peaches product of the month; after all it takes two to mango!